COVID-19 June 2021 Update
1. Meeting with friends and familyCases of COVID-19 are increasing in our area including the new Variant of Concern. While infection levels here are not as high as other parts of the country, we cannot afford to relax our guard. It is safer to meet people outdoors. This is because COVID-19 spreads much more easily indoors. However, you can meet up indoors with friends and family you do not live with, either:
- in a group of up to 6 from any number of households (children of all ages count towards the limit of 6)
- in a group of any size from up to two households (each household can include an existing support bubble, if eligible).
Why letting fresh air in is importantWhen a person infected with COVID-19 coughs, talks or breathes, they release droplets and aerosols which can be breathed in by another person. While larger droplets fall quickly to the ground, smaller droplets and aerosols containing the virus that causes COVID-19 can remain suspended in the air for some time indoors, especially if there is no ventilation.Ventilation is the process of replacing this shared air with fresh air from the outside. The more ventilated an area is, the more fresh air there is to breathe, and the less likely a person is to inhale infectious particles.
Get a rapid test if you don’t have symptomsAs many as one in three people who have the virus show no symptoms at all. This is why testing at least twice a week is such a critical part our routine now.Everyone should be using the free rapid tests to test themselves at home.Rapid tests are easy to do yourself and give results in 30 minutes. Anyone can collect testing kits from any of our libraries, local pharmacies or order them online to be delivered to you.
If you have symptoms, get a PCR testIf you have any symptoms at all, you must book a PCR test online at www.nhs.uk/coronavirus or call 119. If you don’t have a continuous cough, temperature or loss of sense of taste or smell you can still book a test by selecting “I’ve been told to get a test by my local council”.
With the opening of the vaccination programme to those aged 30 and over, the NHS is confirming the easiest route to get a vaccination appointment is via the National Booking Service. This can be accessed online at nhs.uk/covid-vaccination or by calling 119 between 7am and 11pm. Bookings can be made for both first and second doses of the vaccine. New appointment slots are being added continuously to the service, so if a suitable one can’t be found, do keep checking.
The booking systems will use the details provided by the patient to direct them to the best centre depending on their criteria, including age and whether they are pregnant. There are several centres available, ranging from large vaccinations centres to high street pharmacies.
Please check out the social media links below. Communities First are leading on the recruitment and support for volunteers at the vaccination centres and we have been asked this week to help promote their current recruitment campaign. They need volunteers in Central Bedfordshire, Bedford , Luton and Herts.
Here’s the link to Facebook: